Under Rose-Tainted Skies eBook Download At seventeen, Norah has accepted that the four walls of her house delineate her life. She knows that fearing everything from inland tsunamis to odd numbers is irrational, but her mind insists the world outside is too big, too dangerous. So she stays safe inside, watching others’ lives through her windows and social media feed. But when Luke arrives on her doorstep, he doesn’t see a girl defined by medical terms and mental health. Instead, he sees a girl who is funny, smart, and brave. And Norah likes what he sees. Their friendship turns deeper, but Norah knows Luke deserves a normal girl. One who can walk beneath the open sky. One who is unafraid of kissing. One who isn’t so screwed up. Can she let him go for his own good—or can Norah lear
A Quiet Kind of Thunder eBook Download Steffi doesn't talk, but she has so much to say. Rhys can't hear, but he can listen. Their love isn't a lightning strike, it's the rumbling roll of thunder. Steffi has been a selective mute for most of her life - she's been silent for so long that she feels completely invisible. But Rhys, the new boy at school, sees her. He's deaf, and her knowledge of basic sign language means that she's assigned to look after him. To Rhys, it doesn't matter that Steffi doesn't talk, and as they find ways to communicate, Steffi finds that she does have a voice, and that she's falling in love with the one person who makes her feel brave enough to use it. From the bestselling author of Beautiful Broken Things comes a love story about the times when a whisp
The Telomere Effect eBook Download Groundbreaking book by the Nobel Prize Winner who discovered telomeres, telomerase, and their role in the aging process, and the psychologist who researched specific lifestyle habits to protect them and slow down disease and lengthen life. Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA. Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long-hypothesized mind-body connection. But perhaps more importantly, ...
The Nature Fix by Florence Williams eBook Download For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature’s positive effects on the brain. In this informative and entertaining account, Williams investigates cutting-edge research as she travels to fragrant cypress forests in Korea to meet the rangers who administer “forest healing programs,” to the green hills of Scotland and its “ecotherapeutic” approach to caring for the mentally ill, to a river trip in Idaho with Iraq
Optimists Die First by Susin Nielsen eBook Download Life ahead: Proceed with caution. Sixteen-year-old Petula De Wilde is anything but wild. A family tragedy has made her shut herself off from the world. Once a crafting fiend with a happy life, Petula now sees danger in everything, from airplanes to ground beef. The worst part of her week is her comically lame mandatory art therapy class. She has nothing in common with this small band of teenage misfits, except that they all carry their own burden of guilt. When Jacob joins their ranks, he seems so normal and confident. Petula wants nothing to do with him, or his prosthetic arm. But when they’re forced to collaborate on a unique school project, she slowly opens up, and he inspires her to face her fears. Until a hidden trut
A Tragic Kind of Wonderful eBook Download For sixteen-year-old Mel Hannigan, bipolar disorder makes life unpredictable. Her latest struggle is balancing her growing feelings in a new relationship with her instinct to keep everyone at arm’s length. And when a former friend confronts Mel with the truth about the way their relationship ended, deeply buried secrets threaten to come out and upend her shaky equilibrium. As the walls of Mel’s compartmentalized world crumble, she fears the worst—that her friends will abandon her if they learn the truth about what she’s been hiding. Can Mel bring herself to risk everything to find out?
10 Things I Can See from Here eBook Download Think positive. Don’t worry; be happy. Keep calm and carry on. Maeve has heard it all before. She’s been struggling with severe anxiety for a long time, and as much as she wishes it was something she could just talk herself out of, it’s not. She constantly imagines the worst, composes obituaries in her head, and is always ready for things to fall apart. To add to her troubles, her mom—the only one who really gets what Maeve goes through—is leaving for six months, so Maeve will be sent to live with her dad in Vancouver. Vancouver brings a slew of new worries, but Maeve finds brief moments of calm (as well as even more worries) with Salix, a local girl who doesn’t seem to worry about anything. Between her dad’s wavering sobriety, her ve
Sad Perfect: A Novel eBook Download The story of a teen girl's struggle with Avoidant/Restrictive Food Intake Disorder and how love helps her on the road to recovery. Sixteen-year-old Pea looks normal, but she has a secret: she has Avoidant/Restrictive Food Intake Disorder (ARFID). It is like having a monster inside of her, one that not only dictates what she can eat, but also causes anxiety, depression, and thoughts that she doesn’t want to have. When she falls crazy-mad in love with Ben, she hides her disorder from him, pretending that she’s fine. At first, everything really does feel like it’s getting better with him around, so she stops taking her anxiety and depression medication. And that's when the monster really takes over her life. Just as everything seems lost and hopeles
An American Sickness by Elisabeth Rosenthal eBook Download A New York Times bestseller. A Washington Post Notable Book of the Year At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only
Definitions of Indefinable Things by Whitney Taylor eBook Download This heartbreaking, humorous novel is about three teens whose lives intersect in ways they never expected. Reggie Mason is all too familiar with "the Three Stages of Depression." She believes she’s unlocked the secret to keeping herself safe: Nobody can hurt you if you never let them in. Reggie encounters an unexpected challenge to her misanthropy: a Twizzler-chomping, indie film-making narcissist named Snake. Snake’s presence, while reassuring, is not exactly stable—especially since his ex-girlfriend is seven months pregnant. As Reggie falls for Snake, she must decide whether it’s time to rewrite the rules that have defined her.