Self Help

Braving the Wilderness by Brené Brown

Braving the Wilderness by Brené Brown

Audiobook, Nonfiction, Psychology, Self Help
Braving the Wilderness by Brené Brown eBook Download #1 NEW YORK TIMES BESTSELLER - A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection "True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brene Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives--experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling,
Reading People by Anne Bogel

Reading People by Anne Bogel

Audiobook, Nonfiction, Psychology, Self Help
Reading People by Anne Bogel eBook Download If the viral Buzzfeed-style personality quizzes are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique place in the world. But what we're finding is this: knowing which Harry Potter character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. For readers who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part--collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to readers the life-changing insights that can be gained from each and shares specific, p
Bored and Brilliant by Manoush Zomorodi

Bored and Brilliant by Manoush Zomorodi

Nonfiction, Psychology, Science, Self Help, Technology
Bored and Brilliant by Manoush Zomorodi eBook Download Has your smartphone become your BFF? Do you feel bored when you're not checking Facebook or Instagram? Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self explains the connection between boredom and original thinking, and explores how we can harness boredom's hidden benefits to become our most productive selves. In 2015, WNYC Studio's 'Note To Self' host Manoush Zomorodi led thousands of her listeners through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jumpstart their creativity. Throughout the book are a series of challenges that will help readers rethink their relationship to their devices without completely leaving the digit
The Four Tendencies by Gretchen Rubin

The Four Tendencies by Gretchen Rubin

Audiobook, Nonfiction, Psychology, Self Help
The Four Tendencies by Gretchen Rubin eBook Download In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project, Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. More
Anxious for Nothing by Max Lucado

Anxious for Nothing by Max Lucado

Christian, Nonfiction, Religion, Self Help
Anxious for Nothing by Max Lucado eBook Download When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night? Is irrational worry your constant companion? Could you use some calm? If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medica
Find Your Why: A Practical Guide to Discovering Purpose for You and Your Team

Find Your Why: A Practical Guide to Discovering Purpose for You and Your Team

Business, Leadership, Nonfiction, Psychology, Self Help
Find Your Why eBook Download The next step for applying the life-changing lessons of the bestseller Start With Why.   With Start With Why, Simon Sinek inspired a movement to build a world in which the vast majority of us can feel safe while we are at work and fulfilled when we go home at night. However, many people have had trouble bringing the book's message into their own career and company. Now, along with two of his colleagues, Peter Docker and David Mead, he has created a guide to the most important step any business can take: finding your why. This easy-to-follow guide starts with the search for your personal why, and then expands to helping your colleagues find your organization's why. With detailed instructions on every stage in the process, the book also answer common co