Tag: Self Help

Almost Adulting by Arden Rose

Almost Adulting by Arden Rose

Audiobook, Nonfiction, Self Help
Almost Adulting by Arden Rose eBook DownloadFor fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose.In Almost Adulting — perfect for budding adults, failing adults, and eaters of microwave mug brownies — Arden tells you how to survive your future adulthood. Topics include:-Making internet friends who are cool and not murderers-Flirting with someone in a way to make them think you are cool and not a murderer-Being in an actual relationship where you talk about your feelings in a healthy manner??? To the other person???????-Eating enough protein-Assembling a somewhat acceptable adult wardrobe when you have zero dollars-Going on adventures without starting to
We: A Manifesto for Women Everywhere by Gillian Anderson, Jennifer Nadel

We: A Manifesto for Women Everywhere by Gillian Anderson, Jennifer Nadel

Audiobook, Feminism, Nonfiction, Self Help
We: A Manifesto for Women Everywhere by Gillian Anderson, Jennifer Nadel eBook DownloadImagine a sisterhood—across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don’t know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best…So begins WE: A Manifesto for Women—an inspiring, empowering, and provocative manifesto for change. Change that we can all effect, one woman at a time. Change that provides a crucial and timely antidote to the “have-it-all” superwoman culture and instead focuses on what will make each and every one of us happier and more free. Change that provides an answer to the nagging sense of “is that it?” that almost all
Option B by Sheryl Sandberg, Adam Grant, Adam M. Grant

Option B by Sheryl Sandberg, Adam Grant, Adam M. Grant

Autobiography, Business, Memoir, Nonfiction, Psychology, Self Help
Option B by Sheryl Sandberg, Adam Grant, Adam M. Grant eBook Download#1 New York Times Best Seller From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born wit
The 5 Second Rule by Mel Robbins eBook Download

The 5 Second Rule by Mel Robbins eBook Download

Nonfiction, Self Help
The 5 Second Rule by Mel Robbins eBook DownloadThroughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world
Unshakeable eBook Download

Unshakeable eBook Download

Business, Economics, Nonfiction, Self Help
Unshakeable eBook DownloadMarket corrections are as constant as seasons are in nature. There have been 30 such corrections in the past 30 years, yet there's never been an action plan for how not only to survive, but thrive through each change in the stock market.Building upon the principles in Money: Master the Game, Robbins offers the reader specific steps they can implement to protect their investments while maximizing their wealth. It's a detailed guide designed for investors, articulated in the common-sense, practical manner that the millions of loyal Robbins fans and students have come to expect and rely upon.Few have navigated the turbulence of the stock market as adeptly and successfully as Tony Robbins. His proven, consistent success over decades makes him singularly
The Things You Can See Only When You Slow Down eBook Download

The Things You Can See Only When You Slow Down eBook Download

Nonfiction, Philosophy, Self Help, Spirituality
The Things You Can See Only When You Slow Down eBook DownloadEnfermés dans notre quotidien, nous oublions de profiter de l’instant présent et des moments simples de la vie : être en famille, rencontrer ses amis, se promener, lire… Véritable compagnon de chaque jour, ce petit livre nous enseigne comment trouver la sérénité, être à l’écoute de soi-même et des autres. Avec des conseils faciles à appliquer, son auteur, le moine Haemin, fait entrer un peu de sagesse bouddhiste dans le tumulte du 21e siècle.Un message clair et limpide qui s’adresse à ceux qui ne veulent pas sacrifier leur bonheur et leur bien-être à un monde qui va toujours plus vite. Un recueil dédié à tous ceux qui veulent prendre leur temps.
Drop the Ball by Tiffany Dufu eBook Download

Drop the Ball by Tiffany Dufu eBook Download

Autobiography, Business, Feminism, Nonfiction, Self Help
Drop the Ball by Tiffany Dufu eBook DownloadA bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully
Stealing Fire by Steven Kotler, Jamie Wheal eBook Download

Stealing Fire by Steven Kotler, Jamie Wheal eBook Download

Business, Nonfiction, Psychology, Science, Self Help
Stealing Fire by Steven Kotler, Jamie Wheal eBook DownloadNATIONAL BESTSELLER CNBC and Strategy + Business Best Business Book of 2017“A mind-blowing tour along the path from sex and drugs to R&D.” - Financial Times It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges an
Make Your Bed by William H. McRaven

Make Your Bed by William H. McRaven

Autobiography, Business, Leadership, Memoir, Nonfiction, Self Help
Make Your Bed by William H. McRaven eBook DownloadIf you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own...
Goodbye, Things by Fumio Sasaki

Goodbye, Things by Fumio Sasaki

Cultural, Nonfiction, Philosophy, Self Help
Goodbye, Things by Fumio Sasaki eBook DownloadFumio Sasaki is not an enlightened minimalism expert; he’s just a regular guy who was stressed at work, insecure, and constantly comparing himself to others—until one day he decided to change his life by reducing his possessions to the bare minimum. The benefits were instantaneous and absolutely remarkable: without all his “stuff,” Sasaki finally felt true freedom, peace of mind, and appreciation for the present moment.Goodbye, Things explores why we measure our worth by the things we own and how the new minimalist movement will not only transform your space but truly enrich your life. Along the way, Sasaki modestly shares his personal minimalist experience, offering tips on the minimizing process and revealing the profound ways he ha